Tuesday, September 07, 2010

Riding the invisible waves of life


Many people are unaware of the hidden ebbs and flows of energy that underpin their daily existence, unaware of the hidden cycles that are playing out in line with the cosmic rhythm.

Invisible rhythms underlie most of what we assume to be constant in ourselves and the world around us and we are constantly moving in sync to a cosmic rhythm, whether we are aware of it or not.

We must seek to become aware of ourselves by listening to the natural rhythms within us, as well as those which are all around us.

Have you seen professional surfers? They are masters at reading the energy of the waves that come rolling into shore from the deep ocean. Some waves are small, some big, some gigantic. Yet, the process of reading that energy is the same, every time, no exceptions.

Whatever the size of the wave, if the surfer does not read the wave correctly, he or she will wipe out and get dumped in the proverbial "washing machine".

As an amateur surfer who loves the ocean, I love the feeling of catching a wave! It brings me pure joy and a sense of exhilaration. Riding the crest of the wave is fun and effortless once I am able to catch one and ride it into shore, just tweaking the direction I want to go in.

Anyone who has tried to surf will quickly tell you that it takes time, patience and constant practice to read and catch waves at the right time, to time the take off (called "popping") to perfection. Going too soon means nose diving into the water... moving too slowly, you miss the energy and the wave passes you by.

Life has hidden waves of energy that flow in from the deep cosmic ocean of our universe. These waves come in small and big cycles; and like a surfer, we must become adept at waiting patiently, reading the clues of the energy that is building around us and catching the wave when the time is right.

A lot of people are still working hard to produce wealth and financial abundance, for example, but producing hardly any tangible result for the sheer amount of physical effort they are generating. They are trying to compensate for a lack of inner vibrational alignment which points to a lack of energy awareness. Basically, there is not wave to ride for them. They are just paddling, using up lots of energy and not really getting anywhere. They paddle hard but their momentum falls flat...

Others move too quickly and are dumped unceremoniously on the bottom of the reef, and consequently become so they are afraid of picking themselves up and trying again. Or they move too slowly and miss vital opportunities for leverage, also missing the fun and excitement too!

We must learn to sense the invisible waves of life with our intuition. We must wait and be still, conserving our energy when we need to, but ready to act at a moment's notice. As we keep ourselves still but ever mindful, we will know precisely when to act and how to act.

Ask yourself, "am I aware of the invisible energy that underpins each and every one of my life experiences?" If you start by being absolutely honest with yourself, you will then have the power to change your circumstances.

From a young age, we have been conditioned to disconnect from our inner voice and put our intellect up on a pedestal. This is the cause of much frustration, disappointment and even bitterness in our daily lives. Learn to honour and trust your intuition again as it is vital to your wellbeing! Women are generally better at this than men and children are the best at it, until they are taught to go against the grain.

To become a pro surfer in the world of invisible energy we must become excellent at knowing and managing our own personal energy first. This energy is like our surf board. If we don't know how our own surf board works, we are going to crash when we take it out on the ocean.

Life is constantly moving, like the ocean, and it has both shallow and deep currents. The waves are favourable sometimes but many times they are also choppy and difficult to ride. Often, because of a lack of awareness, we don't know which ones we're caught up in until we're in them.

We can begin to navigate the smaller waves of life by paying attention to how we feel in day to day situations. When small challenges come up, these are the choppy but smaller waves that life is sending our way. As we become adept at handling these day to day, smaller waves, when the bigger waves come rolling in, we will be ready.

The choppy, bigger waves are things like recessions, ill health, the end of a relationship, death and so forth. The point here is not that the bigger waves are necessarily bad but if we know how to ride those waves, we will move through these experiences to greater heights, and with more grace.

Even the smaller, favourable waves demand that we pay attention. If you are not able to handle the responsibility that comes with small successes, you will certainly not be able to manage the proportionate responsibility that comes with huge success.

If you knew the waves were going to be choppy and difficult, you'd probably decide not to go out surfing at all. Yet, in life many people intuitively know that a particular course of action will ultimately lend itself to a rough, choppy and undesirable experience but continue to ignore their inner guidance. Some even end up in choppy seas without having managed to ride the smaller waves.

Sometimes we cannot avoid the difficult waves. They come upon us seemingly without warning and so we need to be ready. Readiness is not a sense of doom and gloom, or worry about the future. It means to be in the moment, practised and ready for action, yet expecting nothing.

Seek out your pro surfers to learn from, those who are adept at navigating life's currents and start having fun riding the unseen, invisible waves that you are constantly drawing into your own life today!

Friday, July 23, 2010

Expressing Unity Consciousness


Unity Consciousness is both the knowing and realisation that we are ONE with everything and everyone around us, as well as ONE with our spiritual source, that which I refer to as SPIRIT.

Each day, make it a habit to start with an affirmative prayer that acknowledges your own Divinity. The power of your prayer is activated through your intention, so bring your attention to the heart space and allow the resonance of your words to resonate powerfully through your entire being. A basic rule of thumb is, if you don't feel it (the energy in and behind your words), you haven't shifted your vibration.

Avoid the trap of merely paying lip-service to your prayer. To affirm something is to make something firm in mind. Then, through the Law of Mind Action, this knowing is faithfully out-pictured as a living truth in our day to day experience of life.

It is quite easy to fall into patterns of separation, an "us" versus "them" or "me" versus "you" mentality, simply because we are uniquely bound to our own perspective and limited by our own perceptions, beliefs, values and judgments. However, as we deepen our spiritual knowing, we begin to have a much more encompassing view of our own lives and the lives of those people with whom we come into contact.

Clearly apparent to all who have awoken from their hypnotic slumber, who have lifted the veil of illusion, there is unfortunately much negative conditioning spread out all over the world today because our media overly emphasises pain, separation and violence. It is vital to our evolution that we detach from such negative stories and conditioning, instead actively seeking out all that is good and positive about the world around us.

Every day, take a reality check on your dominant, inner vibration. Where is it? Is it hopeful or anxious? Is it one of pain or one of joy? Beware of getting caught in the unconscious mind stream of doom and gloom, especially in relation to the world's current or future geo-political landscape, such as the possible collapse of the world's financial markets or the continued poisoning of our Mother Earth.

We must view all events as essential to the forward movement of consciousness for whenever there is contrast, we have clarity. Yet we cannot move towards the greater good, the healing of our individual and worldly troubles, if our problems continue to be the active vibrations within us. It defies Law.

Common negative energies that block us from allowing the good to flow through are fear, frustration, fatigue, addictions (physical, mental and emotional), ego, doubt, doom, depression, separation consciousness, self-limitation, self-punishment, self-destruction and self-centeredness.

These blocking energies are part of the All-That-Is, yet demonstrate that we can be drawn into fear consciousness, so it is paramount that we seek to maintain our connection to SPIRIT in each moment. This joyful, natural connection naturally allows our inner current of love, positivity and hopefulness to flow out into the world and transmute any fear into love.

As we seek to move in oneness with SPIRIT, we will be continually refreshed and nourished so that we can be of service to others around us. Compassion is the offspring of unity consciousness, so having compassion for ourselves and others is vital to our individual and collective ascension.

Ask yourself, "to what degree am I practising the consciousness of oneness in my day to day interactions with others?" (SRT practitioners, you may like to ask SPIRIT to give you an optimum percentage to aim for and check in on a frequent basis as to where you are).

We are here to embody SPIRIT in the physical, whilst allowing ourselves to be imperfect. We must constantly seek to remember that there is always perfection in the process of life, judging none of it.

We must also continue to practise orderly thinking in our affairs. Clearing energies and raising our vibration is our platform for heightened spiritual growth. If we are idle, scattered or fearful in our thinking, our connection to SPIRIT suffers and our lives will fall demonstrably short of our true potential.

The affirmations given below are to help us remember our oneness, the purpose of our life here, and to deepen our trust in expecting only the good to flow into our lives.

Affirmations

"I feel my ONENESS with SPIRIT. I affirm that I am ONE with everyone who comes into my life, recognising that they are individuations of SPIRIT, perfect and whole in truth."

"I trust. I trust in all situations. I trust and allow SPIRIT to provide all that I desire for true success to manifest in my life and to bring about divine order and harmony in all my affairs."

Tuesday, June 01, 2010

Healing the emotional body is key to reversing ageing

At this time on the planet, the vast majority of people still think they are their physical body and have forgotten that they are made up of vortices of energy and have many subtle bodies that have a direct impact on the physical expression.

On the other hand, beyond the logic of the rational mind, nearly all of humankind intuitively realises that the most profound experiences of life are not purely physical, they are emotional ones.

Without the feeling side of the Being, our journey through life would cease to be the miracle that it is. It is always our emotional response to life that determines the quality of our journey here and the end result, if there is such a thing.

Emotions move through us just as electrical signals move through the nervous system of our physical body, and the emotional body can be sensed during experiences of Non-Ordinary Reality. For example, those exploring healing paths such as Reiki begin to sense "bodies" that lie beyond and yet intertwine with the physical body.

To better understand that the state of our emotional body has a direct impact on the health and longevity of our physical vessel, we simply need to bring awareness to our emotions again. By choosing to fully feel them whenever and wherever they arise, whether positive or negative, we will begin to release dysfunctional emotional patterns.

We must stop diluting the emotional experience through the machinery of our mind which is often playing out an ego-centric, disconnected reality.

Every time you feel a negative emotion, pay attention to these symptoms just as you would with physical pain and discomfort. Often you will be able to sense where the discordant energy is by noticing where pain or discomfort is reflected in the physical body. For example, the back of the heart centre or the area around the larynx might feel tight and constricted after an argument. The back of the head, where the occipital ridge is located, may be "throbbing" with energy as well, since this passageway marks the spot where duality is merged into unity consciousness.

When you are emotionally off centre, pay close attention by being still for a moment and sensing where the stuck energy is. Note its power or intensity, size and direction. By sending yourself, the situation and the area of your body loving-feeling thoughts, the physical and the emotional body will begin to heal.

Having a healthy, flexible emotional body will naturally lend itself to a youthful disposition and your physical body will cease to age compared to those who remain stuck in negative, reactive patterns of thought and feelings.

SPIRIT says that getting older is not the same as ageing. The latter is a belief based on the experience of "wear and tear" on the physical body, the vehicle for our self-expression in this lifetime. The body is perfectly capable of rejuvenating itself in a heartbeat once blocking energies and limiting beliefs have been cleared. The reason that the concept of ageing does not sit well with any of us is that it contradicts our broader perspective's understanding and knowing on the subject.

The tendency of the body is life-ward and it is a huge testament to its miraculous life-giving powers that most of us manage to stay so healthy for so long, despite our neglect of and lack of appreciation for the wonderful vehicle that we inhabit. The physical body is a perfect instrument for our service work - for we are all here to serve each other - and it is the perfect mirror for our consciousness to understand itself at the deepest level. The emotional body is the closest body, after the etheric twin, to our physical and the one that impacts us the most on a moment to moment basis.

The false premise of ageing stems from a misbelief. We have been told by authorities outside of ourselves that our bodies are closed systems, prone to decay, disease and malfunction. And, of course, we can all see that message being driven home in advertisements ruthlessly calculated to evoke a fear response. This so-called "truth" is being played out all around us, validating this ingrained belief that ageing is an ungracious process and that we must eventually wither and die.

Rather than realising that we are, in fact, masters of our physical vessel who can choose to leave when we deem fit, we feel we have no choice about our health or when we "go". Some of us even question whether we exist after we die, despite strong anecdotal evidence to the contrary.

And yet, what if we are capable of living far longer than we could have previously imagined, in such magnificent health that it would strip away the false paradigm laid down by our current view of human biology?

The truth is that the human body is an open, dynamic system made up of intertwining fields of electromagnetic energy, capable of self-correcting and harmonising of its own accord when the mind does not unduly interfere with the process of self-healing. The body's tendency is always to support life, always moving towards optimum health and well-being in each and every moment!

The physical body is, however, the most dense of all the bodies and reflects back to us the energies that are prevalent in the other subtler bodies - emotional, mental and all the spiritual bodies - that make up Who We Really Are.

If we would learn to tend to our mental and emotional bodies when we are young, then we would all have the optimum chance of staying in constant alignment with our spiritual source which constantly sends us a stream of energy to nourish and sustain us.

It is our emotional misalignment over time, separating us from our source, that causes us to wither away like a freshwater stream cut off from its river.

Children are excellent teachers when they are quite young, demonstrating how to move through emotions quickly - happy, sad, angry, joyful, moody, calm, resistant, playful and so forth - until they learn to copy the bad habits of those around them. This is not to cast blame but merely to observe what is so. Once fear sets in and they are schooled not to express themselves, the body's innate ability to rejuvenate is severely impacted.

However, there is still hope, for even for those of us who are much older and childhood is a distant memory, it is never too late to realise that we are carrying around a lot of unnecessary mental and emotional baggage, and to begin to let go of it. Beginning the process of healing the emotional body begins with acceptance of where you are right now.

With just a little effort, it is surprising just how quickly the physical body will heal and correct itself once limiting beliefs and negative subconscious memories are cleared from all of the bodies and minds that make up the spiritual constitution of man. In particular, when destructive emotional tendencies are recognised and overcome, the potential for rejuvenation is enormous.

Since all the systems of the body can run negative as well as positive programming, discordant energies can remain trapped in one or several of our bodies and minds until it is consciously recognised and released. The tendency of life is towards more life, which is evolution. Cycles of decay are replaced with cycles of rebirth.

As an evolving race, we have simply forgotten that our bodies are master vehicles for self-expression. We are not our bodies but we are so intimately connected with our bodies that we oftentimes believe that we are our bodies.

"In truth there is only one reality. You have no way of separating yourself from it... Your separate self, which has a huge personal stake in the world, isn't who you really are. In fact, it may be a total illusion, which is what the Buddha said." Deepak Chopra, The Shadow Effect

We have been given enough glimpses into the illusion of life to understand that we are not our bodies and that all illness is pure illusion. This is not to trivialise the illnesses and suffering that mankind is currently experiencing but, far too often, when most of us experience something that runs counter to our previous knowledge on the subject, we dismiss it out of hand even when the new experience directs us to an improved experience of life itself.

People who have had cancer and who have healed spontaneously are now simply put into a convenient category called "spontaneous regression". The "hinted at" possibility that quick recoveries, instead of long and arduous healing processes, could be the norm is routinely set aside for examination at a later date. The convenience of the label means science can ignore it and press on to look for the glory and the money that comes with the miracle cure that will save everyone from cancer.

By default almost, we have chosen to continue looking at life in a way that fits our past thinking, rather than embrace the quantum leap that miracles show us. We have forgotten that, at a much broader level of awareness, we set up the exact conditions and parameters of our lives so that we can work through them to gain understanding and wisdom.

What if tending to our emotional make-up was the single, most powerful key to eliminating decay and disease in the human body? Humanity would be immediately empowered to take of itself again and the spiritual-holistic approach to well-being would dramatically impact the direction taken by those who pursue the biological sciences.

So, why is it taking so long for us to live a new paradigm that honours our spiritual birthright?

The underlying concern for those in power, for those who fund drug research and development, is that they would be disempowered at a stroke and would additionally lose billions, if not trillions of dollars, in the process of admitting to such a thing. The cosmetic industry, tied to the hip with those same drug companies, would also cease to profit from their constant attention to all that is "wrong" with the body.

For those of us who are not willing to wait for a global awakening, we need to ask ourselves, "what if directing our attention to better feeling thoughts every moment of every day is sufficient enough to maintain excellent health and improve not-so-good health?"

Abraham, the consciousness channelled by Ester Hicks, points out that today more people are sick than ever before despite huge advances in science and medicine because of the tremendous pushing against disease. We shout "no" at a universe that is inclusive, that is based on attraction and by unduly focusing on a particular disease or illness, we activate the potential for it within us. As spiritual beings, we have encoded within us the potential for every possibility, good or bad, which is something science just isn't getting or admitting to right now.

When the ancient Rishis of India said the whole universe was contained within us, they were alluding to the etheric body, the energetic double of our physical self which contains the seed for every potential, positive and negative. As consciousness expressing through a physical body, we get to choose which aspects of life we focus on and which qualities we activate within us at the deepest level. These activations are then played out in our lives, for better or worse.

The time between thought, emotion and the actual physical manifestation of our directed attention is becoming shorter and shorter as we journey through this time-space reality. Science will soon be saying what the ancients have said so many times, so long ago. That every possibility lies dormant within us and that a state of joy is critical to physical health and vitality.